Shaping up

We head to Gnaraloo in about 5 weeks! Were trying to up our fitness a bit before we go and have been swimming a couple of times a week. I'm dubious as to whether the fitness benefits are higher than the chlorine poisoning we get from the experience. We went to Derrs on Saturday arvo and it was magic. Only the three of us. No one else to be seen. The sun was shining. The swell was small, but plenty big enough for James and I. We managed to catch heaps more waves than we have here in the past. Managed some rollercoasting along a left and got my rights sorted out eventually, when I started bending my knees again!! The drops were pretty exciting. Great day!!